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  <url>
    <loc>https://www.hayley-rice.com/home</loc>
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    <lastmod>2026-01-23</lastmod>
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      <image:title>Home - Over the last 20 years I have worked with children and families.</image:title>
      <image:caption>As a teacher I shouted, used rewards and punishments and felt guilty and frustrated a lot of the time. Through training and working as a psychotherapist, I found a new way of understanding and responding to children that felt so much better to me and made a huge difference to them. But, I quickly realised that in order to help the children I was working with, I needed to help the adults in their lives too. So, I set about translating my knowledge into actionable steps for parents and professionals to become conscious of their patterns, connected to themselves and empowered to respond to challenges in a new way. I co-created The F.I.R.M. Parenting Approach and Hub with my colleague Debbie Cullinane in 2025. The Hub is for parents who want to nurture their child’s emotions without losing sight of limits, respect, and accountability. This is our passion and we adore providing this accessible support and having fun in the process.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a715b95c3c311a02f26e53/60002bdc-0c16-4773-8345-32f8f97d51d0/Picture+13jpg.jpg</image:loc>
      <image:title>Home - 1:1 Online Advice Sessions</image:title>
      <image:caption>I have designed a unique framework for my 1:1 Online Advice Sessions that will not only give you solid strategies that you can put to use right away, but will help you to delve into the root of the issues and make changes that last!</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.hayley-rice.com/styles</loc>
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    <lastmod>2022-06-13</lastmod>
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  <url>
    <loc>https://www.hayley-rice.com/about</loc>
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    <lastmod>2024-01-12</lastmod>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a715b95c3c311a02f26e53/a435f72a-37b5-4fd1-879b-56f23aa4bbfa/Group+467.png</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.hayley-rice.com/advice</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a715b95c3c311a02f26e53/ee095186-8446-40ef-86df-9578c8179f94/Group+416+%281%29.png</image:loc>
      <image:title>Advice - My unique framework helps you to get to the root of the issues.</image:title>
      <image:caption>My Child and Adolescent Psychotherapy, Play Therapy, Filial therapy (Parent-Child Relationship) and teacher experience and training have equipped me with a powerful skill set when it comes to working with parents. And from this, I have designed a unique framework for my 1:1 Parent Advice Sessions. Before our session, I will get to know you and your family via email and use this time to study your family, taking into consideration your situation in the days before we meet and tuning into your case. During our session, I will use a blend of my expertise on child development, mental health, attachment, neuroscience, psycho-education, intuition, mindset, somatic responses and of course, play to help you make positive changes!</image:caption>
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      <image:title>Advice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.hayley-rice.com/coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-23</lastmod>
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      <image:title>Coaching - Designed For You</image:title>
      <image:caption>As a Child and Adolescent Psychotherapist, Play Therapist, Filial Therapist (Parent-Child Relationship) and former teacher, and mother, my experience and training have equipped me with a powerful skill set when it comes to working with parents. I have designed a proven framework for my 1:1 Consciously Connected Coaching Package. I focus on helping you to look at dynamics, triggers, generational cycles, your daily life and move you through the blocks you have. As a constant support during our time together, I will think of you and your family between our sessions and will be there for you in those hard moments and the joyful ones too!</image:caption>
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      <image:title>Coaching - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Coaching - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Coaching - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Coaching - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62a715b95c3c311a02f26e53/5a9c05e4-d91a-441e-a23a-3e702d4e65ef/Rectangle+469.png</image:loc>
      <image:title>Coaching - The Consciously Connected Parent Package</image:title>
      <image:caption>3 advice and coaching sessions over a 1 month period- 90 minute first session and 2 follow up 60 minute sessions Accountability correspondence as needed to stay on track All of your questions answered Informed, clinical advice unique to your family Plan of action/ “homework” each week Email support throughout- 9am-5pm Monday to Friday PDFs, scripts and printables drawing from the latest research tailored to your needs Package Fee: 1,250 *Payment plan available</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62a715b95c3c311a02f26e53/603c848d-bb5d-41f8-a85a-63cff063c7c6/Group+451.png</image:loc>
      <image:title>Coaching - Who’s it for? I’ll be honest, this package is not for everyone! It’s for a unique set of parents who do not care for ‘mainstream parenting’ and who are really ready to commit and enhance their parenting and their lives as a result! If you are:</image:title>
      <image:caption>Struggling with your child's behaviour, feelings or emotions which leaves you feeling frustrated and doubting Concerned that your child or teen is experiencing challenges in life, struggling with emotions or difficult life events Not feeling equipped to help your child with their struggles right now Ready to make big changes and experience a transformation Ready to look at your own parenting styles and patterns and get conscious in your approaches Ready to re-connect to yourself and your child so that you can truly change. Then, this is for you!</image:caption>
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  </url>
  <url>
    <loc>https://www.hayley-rice.com/contact</loc>
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    <lastmod>2023-10-03</lastmod>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.hayley-rice.com/apply-for-coaching-advice-session</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-03</lastmod>
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      <image:title>Apply for Coaching/ Advice Session - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hayley-rice.com/subscribe-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-23</lastmod>
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